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Friendship and connection
Close relationships are one of the strongest predictors of long term wellbeing, yet building them as an adult is rarely straightforward. These articles cover how connection forms and how it is maintained.
2 articles
88 points14 min read
8 realistic ways to make friends as an adult introvert
Practical, introvert friendly ways to build real friendships in adulthood, from choosing the right settings to keeping connections alive over time.
Read88 points14 min read
8 Ways to Make Friends as an Adult When You Have Social Anxiety
Practical, evidence informed ways to build adult friendships when social anxiety makes reaching out feel impossible, plus what actually helps over time.
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